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Classes, Seminars & Support Groups The following classes are offered through the Community Education Department. Pre-registration is required. Unless otherwise stated, please call (949) 499-7202 to register. Or register online. Select a category or scroll to browse class listings: Fitness Classes Exercise Class for People With Parkinson's Disease This exercise class is designed for patients with Parkinson's Disease. The class, sponsored by SCMC's Rehabilitation Department, promotes mobility, balance and gentle strengthening. All levels of ability are encouraged to participate. RSVP: (949) 499-7114.
Get Fit with South Coast Seniors For participants 50 and over. This exercise class offers safe, easy-to-follow strength, flexibility and aerobic conditioning routines. Questions? Call (949) 499-7114.
South Coast Beachcombers Walking Club Beginning with gentle stretches, this free self-paced walking program takes you through a 3-mile, scenic route around Dana Point Harbor. Questions? Call (949) 499-7114.
Tai Chi Class for People with Parkinson's This free exercise class is designed for patients with Parkinson's Disease. The class promotes mobility, balance and gentle strengthening. All levels of ability are encouraged to participate. To make reservations, call (949) 305-7122.
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